Break Free from Sugar, Cravings, and Low Energy for Good!

Are you ready to cut processed sugar and take back control of your cravings, energy, and overall well-being? If you’ve ever felt stuck in the cycle of sugar highs and crashes, emotional eating, or bloating, this 10-day challenge is for you! Over the next 10 days you will:

  • Identify and break free from your sugar cravings

  • Improve your energy, mood, and mental clarity

  • Learn how sugar affects your brain, hormones, and metabolism

  • Discover healthier, delicious alternatives to sugar-packed foods

  • Reprogram your mind and body for long-term success

Course curriculum

    1. Introduction

    2. Additional Support

    1. How Sugar Cravings Kept Your Ancestors Alive

      FREE PREVIEW

    2. Homework

    3. Recommended Reading

    1. What is Your Sugar Story?

      FREE PREVIEW

    2. Homework

    1. Happiness is the Ultimate Sweetener

    2. Recommended Reading

    3. Homework

    1. Make Peace with Food Cravings

    2. Homework

    3. Recommended Reading

    1. How Your Mind Can Help You or Undermine You

    2. Homework

    3. Recommended Reading

About this course

  • $222.22
  • 29 lessons
  • 4.5 hours of video content

Who This Course Is For

  • Anyone who struggles with sugar cravings, emotional eating, or energy crashes

  • Those looking for a real, science-backed approach to cutting sugar for good

  • People who want to reduce bloating, brain fog, and inflammation

  • Busy professionals who want to eat healthier without overhauling their entire diet