How this course is different from anything you have tried before...

Your relationship with sugar is driven by your EMOTIONS not logic. This course is designed to quickly shift your relationship with sugar by changing the emotions, rather than just beating you over the head with more information. If information worked, you would have already given up added sugars years ago.

  • Did you know that hidden sugars in processed foods make them more addictive?

  • Learn how to spot sugar aliases on nutrition labels so you can eliminate the added sugars you didn't even know you were eating

  • Bonus modules are coming in 2025 where you will learn about gut microbiome, as well as why you might crave dairy, grains, and alcohol

Course curriculum

    1. Introduction

    2. Additional Support

    1. How Sugar Cravings Kept Your Ancestors Alive

      FREE PREVIEW

    2. Homework

      FREE PREVIEW

    3. Recommended Reading

    1. What is Your Sugar Story?

      FREE PREVIEW

    2. Homework

    1. Happiness is the Ultimate Sweetener

    2. Recommended Reading

    3. Homework

    1. Make Peace with Food Cravings

    2. Homework

    3. Recommended Reading

    1. How Your Mind Can Help You or Undermine You

    2. Homework

    3. Recommended Reading

About this course

  • $222.00
  • 30 lessons
  • 4.5 hours of video content

Effortlessly control your relationship with sugar!

Enroll today