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you know how to use clothing, hair, makeup, and/or shape wear to do a pretty great job of hiding the current situation
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you feel like your weight or appearance "is what it is" because of your age
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you have TRIED dieting, exercising, fasting, detoxing, and STILL have stubborn weight (or cellulite) that just WILL NOT BUDGE
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you're too busy for another thing right now so losing weight or putting effort into appearing younger is on the back burner
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you suspect that you might be able to lose weight if you got better at saying no
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you think you can't lose weight because of your genetics
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you believe that gaining weight as you age is normal and unavoidable
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you feel READY to let go of the extra body weight and start looking younger, but don't want to waste time trying to figure it all out yourself
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YES? Then you will ABSOLUTELY LOVE this new one-on-one program called BEST BODY EVER!
Are you someone who ....
absolutely LOVES to look their best but have given up trying because
How You Will Transform
Hint: this is NOT a diet - it's an identity shift! You're about to become someone who...
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Can eat whatever you want...
and still lose or maintain your ideal weight!How? Because you'll learn the scientific and spiritual principles behind weight gain and weight loss, while getting accountability in applying them to peacefully release whatever weight your body no longer needs to carry for protection. No food is ever off limits because you will learn to adjust portion size based on what you are eating.
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Uses food to age backwards...
like I do!I'll take you behind the scenes of my eating to age backwards journey and teach you how to determine what foods to stop or start eating based on your particular body type!
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Knows how to hack their emotions to avoid feeling triggered by food pushers
especially ones who love you but do not care about your health goals!You'll learn that it's not just about being "weak" or not discipled enough to say no when you are full. There's actually an evolutionary reason why you have a desire to people please that is triggered by "food pushers" who want you to deviate from eating in a way that honors your body. You will learn the science and work with Wonder Woman to develop custom low to no drama strategies for handling situations where you are pushed deviate from your nutrition or fitness plan.
One on One Coaching with Wonder Woman
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WELCOME TO BEST BODY EVER!!!
FREE PREVIEW -
START HERE - Instructions!
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Pre-work: Vision Journal Exercise
FREE PREVIEW
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Laying Down the Law
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Clearing
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Week 1
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Body
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Your morning begins at night
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The Evolutionary Origins of Stress
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Overview
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Introduction to the Feel Good Scale
FREE PREVIEW -
Session 1
FREE PREVIEW -
Session 2
FREE PREVIEW -
Session 3
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Session 4
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Worksheet
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Deeper Need Worksheet
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90 Day Private Wellness Coaching Program with Wonder Woman
- $4,444.00
- 27 lessons
Later is TODAY! Stop making everything else a priority and decide that you get to have you best body ever.....
and you can start right now!