Course curriculum

*Investment for this course increases to $888 when the pre-order period ends.*

    1. Evolutionary Reasons

    2. Nature versus Nurture

    3. Your Beliefs About Work Matter More Than Where You Work

    4. Rewiring Your Beliefs About Work

    5. The Three Motivators Behind Addiction to Work

    1. How to establish priorities

    2. How to Say No and When to Say Yes

    3. Efficiently Transitioning Between Tasks

    4. Where Attention Goes Energy Flows

    5. Eating for Success

    6. Keeping Your Emotions in Check

    1. Identify the Deeper Need

    2. Asking for Help - At Home

    3. Asking For Help - At Work (Salary Increase, Assistant, Flexible Hours, etc)

    4. Setting BOLD BOUNDARIES Based on Your Priorities

    5. Journal Prompts for Exploration of Your Relationship to Work

    1. Master Your Morning

    2. Optimize Your Evening

    3. Inner Child Work

    1. The Goal is Sustainability

    2. Health is Wealth

    3. DISCOUNT CODE FOR GLOW UP COACHING SESSION

About this course

  • $222.00
  • 23 lessons
  • 0 hours of video content

Why you need this now

The modern world has evolved in ways that the human body is not yet designed to handle. The extended periods of sitting at desks, constantly increasing amounts of blue light exposure from our devises, and the demands to remaining competitive in business, all combined in ways that arguably make working more stressful than at any point in human history. In order to survive a working career with enough health to enjoy the fruits of your labor, you need to start setting BOLD BOUNDARIES now that make it possible to meet the needs of your business, while also maintaining your health and most important relationships. Start today so that when you retire, you will be in love and health enough to visit beautiful beaches together with your person!

This course is for you if:

  • You can easily remember the last time you were called a workaholic by a close friend.

  • You want to take your career to the next level and don’t know if you can without sacrificing your physical, emotional, or mental health.

  • You are a high achiever and yet still insecure.

  • You get triggered by the phrase “work/life balance” because you do not believe it is possible.

  • Your work schedule is negatively impacting your health.

Glow Up Guru

Wonder Woman

Glow Up Guru, Certified Master Life Coach, Stress Management Expert, Author, Attorney, Entrepreneur

Diana "Wonder Woman" Bandoh

Diana Bandoh is a Dallas-based attorney, entrepreneur, and triple-certified Master Life Coach specializing in helping high-achieving women reclaim their energy, rediscover joy, and reignite passion in their lives—both personally and professionally.

Through her signature Quantum Reprogramming Method, Diana teaches clients how to regulate their nervous systems, break free from chronic stress, and cultivate a life that truly aligns with their goals and desires. Her unique approach helps women overcome the exhaustion, overwhelm, and “stuckness” that often accompany a life that looks perfect on paper but feels far from fulfilling.

What Makes Diana Different?

Diana’s clients experience transformations that go far beyond surface-level changes. By addressing the root causes of stress and burnout—starting with nervous system regulation—her programs create both inner and outer shifts that result in improved energy, clarity, and confidence. This holistic transformation is so powerful it earned her the nickname, The Glow Up Guru, as her clients often report looking and feeling radiant in every area of life.

Her multidisciplinary approach draws from:

✨ Neuroscience, psychology, and evolutionary biology

✨ Traditional Chinese medicine and Ayurveda

✨ Mindfulness, energy healing, and spiritual principles of wealth

✨ Feng shui and the human energy field

✨ Over a decade of experience as a lawyer, giving her deep insight into the pressures of high-achieving professionals

Proven Expertise in Nervous System Regulation

Diana’s work is grounded in rigorous training and mentorship, including:

💡 An invitation-only apprenticeship with Isabelle Tierney, MA, LMFT, a therapist with 30 years of experience

💡 Participation in a mastermind led by Shirzad Chamine, a New York Times bestselling author and neuroscience PhD, who trains leaders at Fortune 500 companies

💡 Extensive mentorship from self-made multimillionaire and centimillionaire entrepreneurs who are also spiritual teachers

Why Her Programs Work for You

If you’re tired of:

💔 Feeling overwhelmed and exhausted no matter how much you achieve

💔 Wondering why your seemingly perfect life leaves you feeling stuck or unfulfilled

💔 Navigating a marriage where the spark feels like it’s gone

Diana’s programs are designed to help you:

🌸 Regulate your nervous system to feel calmer, more energized, and in control

🌸 Reignite passion in your personal and professional life by creating balance and clarity

🌸 Restore connection and polarity in your marriage or relationships to rediscover intimacy and joy

🌸 Build a life that feels as good as it looks—one where you wake up excited instead of exhausted

With Diana’s guidance, you’ll gain the tools and confidence to create lasting changes that impact your health, relationships, career, and overall happiness.

The Glow Up Guru is here to help you reclaim your power, radiance, and joy—because you deserve it.

Coming soon!

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Thank You